On your first visit, we ask you to complete an intake form to identify factors such as activity levels, medical history, stress levels, personality and occupation for determining the best course of treatment.
All of my favorite modalities. This massage includes Swedish, Eselan, and deep techniques. With optional add on's such as Warm Bamboo, Hot Stone and Aromatherapy. Energy work included if desired. Duration: 60/90/120
Hot Stone Massage
Hot Stone Massage offers a multitude of benefits, including deep relaxation, relief from muscle tension and pain, improved circulation, and reduced stress levels. The combination of heat and expert massage techniques helps loosen tight muscles, promotes mental clarity, and balances energy flow. This therapeutic experience enhances overall well-being, leaving you revitalized and harmonized. Duration: 60/90
Cupping is the term applied to a technique that uses small glass cups. Cupping is much like the inverse of massage rather than applying pressure to muscles, it uses gentle pressure to pull them upward. Usually resulting in marks that will fade, the suction from the cups can break up blood stagnation and remove toxins from the body. Duration: 30/45
ReikiReiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Duration: 30/45/60/90Guided Meditation Massage Elevate your relaxation with our Guided Meditation Massage. Unwind as skilled therapists use soothing touch to melt away tension while you listen to a guided meditation. This unique experience harmonizes body and mind, promoting deep relaxation, stress reduction, and inner peace. Duration: 60/90 minutes.
Experience the soothing warmth of our Infrared Sauna, designed for relaxation and rejuvenation. Using cutting-edge infrared technology, our sauna provides a tranquil escape where you can unwind and detoxify. Feel the tension melt away as the gentle heat envelops you, promoting deep relaxation and soothing tired muscles. Step into a haven of tranquility and emerge feeling refreshed and revitalized.
Massages with Sarah are always amazing! She really helps you relax and makes the pain go away. She is truly gifted. I recommend her to everyone! Heather C. Aug 2023